Fitness trackers have become popular for a reason — they help you stay aware of your daily activity, sleep, and overall wellness. But with so many models available, it’s easy to get overwhelmed or overcharged. Here’s how to find a tracker that’s both effective and affordable. What Do You Really Need? If your goal is general health tracking rather than marathon training, you don’t need high-end performance metrics. Focus on these useful basics: Step counting Heart rate monitoring Sleep tracking Calorie estimation Move reminders More advanced features like GPS, VO2 max, or training load analytics are useful for athletes — not essential for everyday users. Comfort and Battery Life Because you’ll wear it most of the day (and night), look for lightweight designs and soft straps. A battery life of 5–10 days is ideal for avoiding constant recharging. Simpler models tend to last longer between charges. Display Options Some trackers have screens; others rely on LED indicators or app syncing. A basic screen is helpful for checking your stats on the go. Touchscreens add convenience but may reduce battery life. App Support and Compatibility Make sure the tracker syncs well with your phone’s operating system (iOS or Android). Also, look for apps that provide clear and easy-to-understand summaries of your data. Integration with Apple Health, Google Fit, or MyFitnessPal can add extra value. Durability If you’re active outdoors or want to track sleep, look for: Water resistance (at least IP67 or 5 ATM) Scratch-resistant screens Replaceable straps if wear and tear is a concern Top Budget-Friendly Brands Xiaomi Mi Band series Fitbit Inspire or Charge series Amazfit Bip or Band models Huawei Band options These offer great core features at a fraction of the cost of high-end smartwatches. Wrap-Up You don’t need to spend a lot to stay on top of your health goals. A reliable fitness tracker can motivate better habits and give useful feedback — without extra frills or excessive costs. Focus on what helps you move more, rest better, and feel in control.